Cheese Free Quesadilla Made With White Beans and Avocado
Making a cheese free quesadilla may sound a little strange. If you love cheese, it may sound outright insane. Before I started leaning away from dairy products, a quesadilla without cheese would have...
View ArticleBlueberry Oatmeal Muffins Made From Scratch With Love
Blueberry oatmeal muffins make back to school mornings easier. These muffins help ensure that we all make a healthy start to the day. Made with ingredients that we already have at home, making them is...
View ArticleYou Can Make This Easy Apple Cinnamon Loaf Cake
Apple is the one flavor that I can never walk away from. I love anything apple. This is true for everything from pie to cookies. Once fall begins, you can bet your last dollar that they are in my...
View ArticlePumpkin Vegan Soup Recipe Made Really Easy For You
Pumpkin flavored everything is every where right now. You can’t escape it. From the coffee shops to the bakery–it is the season! As the leaves change color and the wind picks up, I always find myself...
View ArticleThe Best Miso Soup and Wonton Crisps Recipe
Miso soup is a favorite in my house. Right after she celebrated her 4th birthday, our daughter fell in love with Asian food and culture. A restaurant in our neighborhood still offers old school...
View ArticleButternut Squash and Yams: How To Make Them This Fall
Butternut squash and yams are absolutely one of my favorite dynamic duos. They are right up there with chips and hummus. Let me tell you why. Butternut squash is known for its high nutritional value...
View ArticleSea Moss Banana Smoothie Recipe For a Mid-Day Boost
Sea moss can be found almost everywhere these days. There are pills, powders and gels. Straight from the ocean and sounds like a miracle. Foodies and non-foodies alike are touting it’s legendary...
View ArticleCaramel Apple Pops? Make Them Homemade And Vegan!
The caramel apple is popular for about one month during the calendar year. October 31st just happens to be National Caramel Apple Day. Did you know it was invented by Dan Walker in the 1950s? It gets...
View ArticleRoasted Potato Salad Made Easy and Ready to Eat
Roasted potato salad was born out of my desire to switch up an old classic. Potato salad is hands down one of our fave summer salads. Okay so when the temps go down, I switch from the traditional...
View ArticleJerk Spice Chickpeas Make Them For The Perfect Side Dish
Jerk spice instantly makes me think of bold flavor and bold people. Different than the hot that comes from hot sauce, it hits different. Technically, “jerk” is about how meats are seasoned, smoked and...
View ArticleSheet Pan Oven Roasted Vegetables Make The Meal Easy
Sheet pans get a workout in this house. You may know them as bake pans or cookie sheets. A kitchen must have for roasting or baking anything. I remember trying to use just aluminum foil. That can work...
View ArticleBroccoli Mash: The Easy Way To Love A Classic
Broccoli mash came into our lives by accident. We had a bag of frozen broccoli sitting in the back of the freezer. I’m gonna say it’s been there more than 6 months. No judgement please. A huge part of...
View ArticleEasy Kohlrabi with Apple and Kale Salad
I fell in love. There it was, inside of one of my weekly CSA pick ups. The kohlrabi was green and oddly shaped. I was intrigued. I have shared in the past that a Community Supported Agriculture program...
View ArticleSpaghetti Squash: How to Cook It Correctly
Spaghetti Squash is not spaghetti. Let’s just get that out in the open right now. It’s not the cousin of linguine. Nor fettuccini’s sister. This squash gets it’s name from the fact that it looks...
View ArticleGalentine’s Day Bellinis That Say I Love You
Galentine’s Day is Tuesday, February 13th. The holiday is all about girl power. It’s a day to let your girls know how much you love them. So shout out to your homegirls, your crew and the ride or die...
View ArticleHow to Make Toasted Oats In The Oven in 20 Minutes
Toasted oats are easy to make and you will be surprised at how many ways you can use them. Another example of plant-based power in your hand. They are perfect when you want to add a little crunch to...
View ArticleOven Roasted Tomatoes and Peppers Make The Best Side Dish
Oven roasted tomatoes and peppers are what I mean when I say plant-powered punch. A true burst of color and antioxidants. This dish is proof that the side dish can be the star. Looking to impress your...
View ArticleSpicy Maple Acorn Squash Made Easy In The Oven
Spicy maple acorn squash is a mouthful. A hot peppery one at that! At first, acorn squash looks hard and uninteresting but just you wait! Before I became a plant-based advocate, I used to walk past the...
View ArticleTomato Cobbler: Made Easy With Fresh Tomatoes
Tomato cobbler is a savory cousin to the traditional sweet peach cobbler I make for the family. This time, tomatoes are the star. Why did I decide to make tomato cobbler? The honest truth is that we...
View ArticleSpicy Honey Garlic Tofu Made Easy And Budget Friendly
Spicy honey garlic tofu. Yeah baby! That is a mouthful. When I started leaning into plant-based nutrition, all I heard about was tofu. It was one of the first foods that everyone suggested that I try....
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